Self Defense Lesson

Learn the first level of defensive tactics using Jim's signature "CSD" method. You will learn how to move from danger, block with simple devastating motion, and counter strike with ease. The throws and takedowns are fight stopper 101.

Learn to practice specific blocks, strikes, and kicks in combination. Start the movement that is the most important to any self-defense training program. Embed the repetition in your daily routine to make these moves second nature.